Guidance through life’s changing terrain

If you’ve been feeling stuck, overwhelmed, or unsure where to begin, therapy can be a meaningful place to start.

I’m here to support you every step of the way.

I offer a range of therapy services designed to meet you where you are and support your unique needs.

Our Services

Free Phone Consultation

A brief, complimentary call to discuss your needs, answer questions, and see if we’re a good fit. 

Session Details 

  • Session Length: 15 minutes 

  • Frequency: One time 

  • Fees: No fees

Individual Therapy 

One-on-one sessions focused on helping you better understand yourself, process experiences, and create change. 

This is a space where you can: 

  • Talk openly and honestly without judgment 

  • Explore thoughts, emotions, and patterns 

  • Gain insight and develop coping tools 

  • Work toward goals at your own pace

Session Details 

  • Location: (In-person / Telehealth / Boca Raton, FL) 

  • Session Length: 50 minutes 

  • Frequency: Weekly or as needed 

  • Fees: $175 per session

Couples Counseling

Relationships can feel overwhelming when communication breaks down or patterns keep repeating. Couples counseling offers a supportive space to slow things down, understand each other more deeply, and begin rebuilding connection. 

Together, we’ll focus on:

  • Improving communication

  • Navigating conflict in healthier ways

  • Strengthening emotional and physical intimacy

Whether you’re feeling stuck, disconnected, or simply want to grow your relationship, therapy can help you move forward with more clarity, trust, and understanding—side by side.

Session Details 

  • Location: (In-person / Telehealth / Boca Raton, FL) 

  • Session Length: 50 minutes 

  • Frequency: Weekly or as needed 

  • Fees: $200 per session

EMDR Intensives

EMDR intensives offer a focused, efficient approach to processing trauma and deeply rooted experiences. 

Instead of traditional weekly sessions, intensives allow us to dedicate extended, uninterrupted time to your healing, helping you move through stuck points more quickly.

Each intensive is thoughtfully tailored to your unique needs, history, and goals, ensuring the pace and structure feel supportive and manageable. This option is ideal if you’re seeking meaningful progress in a short period of time.

Session Details 

Steady support through every step of your journey.

Note: I am an out of network provider. A superbill can be provided to your insurance for potential reimbursement.

Contact me to get started

941-284-2169